An initiative to improve the health of the Kent State University students, faculty and staff through physical activity - promoting stair use across campus!
So, why take the stairs?
- Easily accessible, convenient, does not require a change of clothes, gym membership or time out of your schedule!
- It helps maintain weight reducing risk for obesity and chronic diseases.
- Improve bone and joint health.
- You might help save electricity.
Going to the 4th floor? Help save electricity by taking the stairs today!